Join me at my kitchen table in the digital universe!

Tune in to discover a deeper sense of meaning + purpose in your professional and personal life!

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spotify
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podcasts
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Join me at my kitchen table
in the digital universe!

Tune in to discover a deeper sense of meaning + purpose in your professional and personal life!

apple podcasts
spotify
google
podcasts
stitcher

Join me at my kitchen table
in the digital universe!

Welcome! 

Listen to inspiring conversations with thought leaders, experts, and regular-people-being-awesome (including me!) for tools, resources, and nuggets of wisdom to help you thrive. 

Join me, Chiara, former corporate lawyer turned coach as I take a deep dive to discuss all things related to career transition, health + wellness, meditation, mindfulness, mindset, personal development, and spirituality.

We'll also explore what it looks like when the path towards greater meaning and purpose requires leaving your job or your chosen profession altogether. 

You’ll hear from guests who made the leap including how and perhaps most importantly, why they did it. 

If it will help you build a career + a life you love then we are digging into it on this show!

Half pragmatist and half spiritual seeker, join me as I explore these topics in a practical way to help you thrive no matter where you are in your journey!


Welcome! 

Listen to inspiring conversations with thought leaders, experts, and regular-people-being-awesome (including me!) for tools, resources, and nuggets of wisdom to help you thrive. 

Join me, Chiara, former corporate lawyer turned coach as I take a deep dive to discuss all things related to career transition, health + wellness, meditation, mindfulness, mindset, personal development, and spirituality.

We'll also explore what it looks like when the path towards greater meaning and purpose requires leaving your job or your chosen profession altogether. 

You’ll hear from guests who made the leap including how and perhaps most importantly, why they did it. 

If it will help you build a career + a life you love then we are digging into it on this show!

Half pragmatist and half spiritual seeker, join me as I explore these topics in a practical way to help you thrive no matter where you are in your journey!


In this episode, I’m joined by Megan Smiley and we’re chatting about our new workshop launching on May 31st! The intention of the course is to teach the participants the basic tenets of various disciplines and how they can be used to increase self-awareness, build insight, and navigate personal + professional transitions. This is a […]

Ep 16 Inner Wisdom, Connection, and All Things Woo! A Conversation with Megan Smiley + Chiara Woods.

Career Transition, Personal Development, Spirituality

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Ellen Schlesinger and Melanie Goela are both licensed psychotherapists in Canada, wellness coaches worldwide, and former lawyers. They teach lawyers how to “work easy” to find freedom from anxiety and self doubt using their signature F.R.E.E. method of anxiety relief. They are the founders of From Anxiety To Ease, a therapy centre in Toronto specializing […]

Ep 13 The Liberated Lawyer: Resilience, Self-Trust, + Freedom from Anxiety with Ellen Schlesinger + Melanie Goela.

Health + Wellness, Mindset, Personal Development

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Ryan Spence is a life coach, motivational speaker, and author of The Triple C Method®️ Gain Clarity, Boost Confidence & Build Courage So You Can Live Life Lit. A former BigLaw lawyer, Ryan now helps lawyers & corporate professionals gain greater clarity, confidence, and courage so they can live life lit! Driven by his own […]

Ep 12 Living a life that lights you up! Clarity, Confidence + Courage – A Conversation with Ryan Spence.

Career Transition, Mindset, Personal Development

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Join me for a conversation with Susan Stenson about healing, mind/body connection, death, grieving, chronic pain, stress reduction, and the modality of BodyTalk. Susan wears many hats: BodyTalk practitioner, poet, artist, gardener, Mama and Nana. Having spent forty years in Victoria, Canada, she now lives in the Cowichan Valley with her husband, the novelist, Bill […]

Ep 09 The Wisdom of Your Intelligent Heart: A Conversation About Healing with Susan Stenson, BodyTalk Practitioner.

Health + Wellness, Personal Development, Spirituality

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Join me as I speak with Lauren Kay, a Human Design Guide who’s passionate about human potential and helping people work and live in alignment with their unique gifts and strengths. Lauren is a former Big Law lawyer now senior legal consultant and advocate of the WFA (work from anywhere) movement. She’s all about aligning […]

Ep 07 Be Who You Came Here to Be: Human Design with Lauren Kay

Career Transition, Personal Development, Spirituality

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I found myself thinking about mountains today. I had the pleasure of speaking with Dr. Michelle Choi, host of the Lost or Found Podcast, recently for an episode of the podcast (Ep. 06) and she mentioned climbing mountains in the context of her personal and professional journey. How she needed to climb one mountain to […]

The Mountains of Our Lives

Career Transition, Mindset, Personal Development

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I could never have imagined where my career would take me and I’ve learned a TON of valuable lessons along the way. Today I’m sharing more about my story and my top three tips for making a career change. It’s everything I would’ve told my younger self, way back when!

Ep 01 My Career Journey + Top 3 Tips for Making a Career Change

Career Transition, Mindset, Personal Development

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I'm Chiara, and I'm so happy you're here!

I'm a coach, a former corporate lawyer, and a recovering perfectionist.

It's my mission to help professional women connect to their authentic selves and align with their true purpose so they can have a career + and a life they love!

my story

Hello!