Laurel O’Sullivan is a visionary advocate who inspires her clients to create lives of deeper meaning and purpose when confronted with challenging life transitions. Laurel’s practice as a transition coach is grounded in twenty years of experience as a public interest lawyer and advocate and her own deeply held experiences traversing every imaginable type of […]

Aman started on a traditional legal path right out of law school in 2012 and became a partner in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action to create a life she loves. She started on a path towards building her own “Empire […]

Ellen Schlesinger and Melanie Goela are both licensed psychotherapists in Canada, wellness coaches worldwide, and former lawyers. They teach lawyers how to “work easy” to find freedom from anxiety and self doubt using their signature F.R.E.E. method of anxiety relief. They are the founders of From Anxiety To Ease, a therapy centre in Toronto specializing […]

Ryan Spence is a life coach, motivational speaker, and author of The Triple C Method®️ Gain Clarity, Boost Confidence & Build Courage So You Can Live Life Lit. A former BigLaw lawyer, Ryan now helps lawyers & corporate professionals gain greater clarity, confidence, and courage so they can live life lit! Driven by his own […]

I’m thrilled/ecstatic/absolutely delighted to tell you about the new (LIVE) course I’m teaching in October (2022)! It’s called the Discovery Lab! It’s for women who feel ready for a change but aren’t quite sure yet of the what/when/how or maybe even why! (You’re just READY). In the early stages of any career transition you need […]

Join me! Megan Smiley is the founder of Megan Smiley Coaching and the host of The Lawyer’s Escape Pod. She helps lawyers and other professionals who feel called to something more creative and purposeful ditch the grind and design their own heart-centered businesses. Before taking the leap into entrepreneurship, Megan practiced corporate law and worked […]

Perfect is an empty but enticing promise. Unfortunately, in our pursuit of perfection we often focus on everyone else and abandon ourselves in the process. I often think of an image of a person walking a tight rope because for many of us that’s how it feels when we’re in “perfectionist mode” – walking a […]

I found myself thinking about mountains today. I had the pleasure of speaking with Dr. Michelle Choi, host of the Lost or Found Podcast, recently for an episode of the podcast (Ep. 06) and she mentioned climbing mountains in the context of her personal and professional journey. How she needed to climb one mountain to […]

The path to perfection has no end and no destination. We never arrive. There is no perfect place, perfect job, perfect body, perfect relationship, or perfect person. In this episode, we’re talking about one of my favourite topics – how to deal with our inner-perfectionist! We discuss different aspects of perfectionism and how it’s deeply […]

We’re talking about all things purpose with a capital P!  What is it? Why is it important? How can it benefit us? Plus the impact that knowing our purpose can have on our health! And of course, how to heck do we figure it out?! (p.s. in the next episode, I’ll be sharing a Future Self […]