Join me at my kitchen table in the digital universe!

Tune in to discover a deeper sense of meaning + purpose in your professional and personal life!

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podcasts
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Join me at my kitchen table
in the digital universe!

Tune in to discover a deeper sense of meaning + purpose in your professional and personal life!

apple podcasts
spotify
google
podcasts
stitcher

Join me at my kitchen table
in the digital universe!

Welcome! 

Listen to inspiring conversations with thought leaders, experts, and regular-people-being-awesome (including me!) for tools, resources, and nuggets of wisdom to help you thrive. 

Join me, Chiara, former corporate lawyer turned coach as I take a deep dive to discuss all things related to career transition, health + wellness, meditation, mindfulness, mindset, personal development, and spirituality.

We'll also explore what it looks like when the path towards greater meaning and purpose requires leaving your job or your chosen profession altogether. 

You’ll hear from guests who made the leap including how and perhaps most importantly, why they did it. 

If it will help you build a career + a life you love then we are digging into it on this show!

Half pragmatist and half spiritual seeker, join me as I explore these topics in a practical way to help you thrive no matter where you are in your journey!


Welcome! 

Listen to inspiring conversations with thought leaders, experts, and regular-people-being-awesome (including me!) for tools, resources, and nuggets of wisdom to help you thrive. 

Join me, Chiara, former corporate lawyer turned coach as I take a deep dive to discuss all things related to career transition, health + wellness, meditation, mindfulness, mindset, personal development, and spirituality.

We'll also explore what it looks like when the path towards greater meaning and purpose requires leaving your job or your chosen profession altogether. 

You’ll hear from guests who made the leap including how and perhaps most importantly, why they did it. 

If it will help you build a career + a life you love then we are digging into it on this show!

Half pragmatist and half spiritual seeker, join me as I explore these topics in a practical way to help you thrive no matter where you are in your journey!


Laurel O’Sullivan is a visionary advocate who inspires her clients to create lives of deeper meaning and purpose when confronted with challenging life transitions. Laurel’s practice as a transition coach is grounded in twenty years of experience as a public interest lawyer and advocate and her own deeply held experiences traversing every imaginable type of […]

Ep 15 Astrology 101: Navigating Life’s Transitions + Transformations – A Conversation with Laurel O’Sullivan

Career Transition, Mindset, Spirituality

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Aman started on a traditional legal path right out of law school in 2012 and became a partner in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action to create a life she loves. She started on a path towards building her own “Empire […]

Ep 14 Building an Empire of Freedom – A Conversation with Aman Costigan of Beyond Yoga for Lawyers

Health + Wellness, Meditation + Mindfulness, Mindset

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Ellen Schlesinger and Melanie Goela are both licensed psychotherapists in Canada, wellness coaches worldwide, and former lawyers. They teach lawyers how to “work easy” to find freedom from anxiety and self doubt using their signature F.R.E.E. method of anxiety relief. They are the founders of From Anxiety To Ease, a therapy centre in Toronto specializing […]

Ep 13 The Liberated Lawyer: Resilience, Self-Trust, + Freedom from Anxiety with Ellen Schlesinger + Melanie Goela.

Health + Wellness, Mindset, Personal Development

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Ryan Spence is a life coach, motivational speaker, and author of The Triple C Method®️ Gain Clarity, Boost Confidence & Build Courage So You Can Live Life Lit. A former BigLaw lawyer, Ryan now helps lawyers & corporate professionals gain greater clarity, confidence, and courage so they can live life lit! Driven by his own […]

Ep 12 Living a life that lights you up! Clarity, Confidence + Courage – A Conversation with Ryan Spence.

Career Transition, Mindset, Personal Development

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I’m thrilled/ecstatic/absolutely delighted to tell you about the new (LIVE) course I’m teaching in October (2022)! It’s called the Discovery Lab! It’s for women who feel ready for a change but aren’t quite sure yet of the what/when/how or maybe even why! (You’re just READY). In the early stages of any career transition you need […]

Ep 11 The Discovery Lab! My new live course! October 2022

Career Transition, Mindset, Spirituality

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Join me! Megan Smiley is the founder of Megan Smiley Coaching and the host of The Lawyer’s Escape Pod. She helps lawyers and other professionals who feel called to something more creative and purposeful ditch the grind and design their own heart-centered businesses. Before taking the leap into entrepreneurship, Megan practiced corporate law and worked […]

Ep 10 From the Inside Out: Creating A Heart Centered Business with Megan Smiley

Career Transition, Mindset, Spirituality

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Perfect is an empty but enticing promise. Unfortunately, in our pursuit of perfection we often focus on everyone else and abandon ourselves in the process. I often think of an image of a person walking a tight rope because for many of us that’s how it feels when we’re in “perfectionist mode” – walking a […]

Ep 05 Understanding Perfectionism + the Need to Please Everyone But Ourselves (Part 2)

Career Transition, Meditation + Mindfulness, Mindset

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I found myself thinking about mountains today. I had the pleasure of speaking with Dr. Michelle Choi, host of the Lost or Found Podcast, recently for an episode of the podcast (Ep. 06) and she mentioned climbing mountains in the context of her personal and professional journey. How she needed to climb one mountain to […]

The Mountains of Our Lives

Career Transition, Mindset, Personal Development

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The path to perfection has no end and no destination. We never arrive. There is no perfect place, perfect job, perfect body, perfect relationship, or perfect person. In this episode, we’re talking about one of my favourite topics – how to deal with our inner-perfectionist! We discuss different aspects of perfectionism and how it’s deeply […]

Ep 04 Understanding Perfectionism + the Need to Please Everyone But Ourselves (Part 1)

Career Transition, Meditation + Mindfulness, Mindset

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We’re talking about all things purpose with a capital P!  What is it? Why is it important? How can it benefit us? Plus the impact that knowing our purpose can have on our health! And of course, how to heck do we figure it out?! (p.s. in the next episode, I’ll be sharing a Future Self […]

Ep 02 Figuring Out Your Purpose: Why Knowing Your “Why” Matters!

Career Transition, Health + Wellness, Mindset

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I'm Chiara, and I'm so happy you're here!

I'm a coach, a former corporate lawyer, and a recovering perfectionist.

It's my mission to help professional women connect to their authentic selves and align with their true purpose so they can have a career + and a life they love!

my story

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