Join me for a deeply inspiring and insightful conversation with Dr. Michelle Choi, a board certified Internal Medicine Doctor who left her traditional career to become a podcaster. For most of her career, Dr. Michelle worked in the inpatient setting as a hospital-based specialist and in the primary care setting for the last four years, when she […]

Perfect is an empty but enticing promise. Unfortunately, in our pursuit of perfection we often focus on everyone else and abandon ourselves in the process. I often think of an image of a person walking a tight rope because for many of us that’s how it feels when we’re in “perfectionist mode” – walking a […]

I found myself thinking about mountains today. I had the pleasure of speaking with Dr. Michelle Choi, host of the Lost or Found Podcast, recently for an episode of the podcast (Ep. 06) and she mentioned climbing mountains in the context of her personal and professional journey. How she needed to climb one mountain to […]

The path to perfection has no end and no destination. We never arrive. There is no perfect place, perfect job, perfect body, perfect relationship, or perfect person. In this episode, we’re talking about one of my favourite topics – how to deal with our inner-perfectionist! We discuss different aspects of perfectionism and how it’s deeply […]

One of the most helpful tools that I’ve discovered when it comes to helping people figure out their purpose, set a vision for the future, or connect to their wise inner-sage (we all have one!) is this guided visualization. This exercise is an opportunity to meet your future self, gain valuable guidance, and ask some […]

We’re talking about all things purpose with a capital P!  What is it? Why is it important? How can it benefit us? Plus the impact that knowing our purpose can have on our health! And of course, how to heck do we figure it out?! (p.s. in the next episode, I’ll be sharing a Future Self […]

I could never have imagined where my career would take me and I’ve learned a TON of valuable lessons along the way. Today I’m sharing more about my story and my top three tips for making a career change. It’s everything I would’ve told my younger self, way back when!

Welcome to the trailer episode for the Soulicitor Podcast! This episode is a quick overview of who I am, what the show is all about, and the logistics so you know when to tune in!